Showing posts with label prenatal fitness. Show all posts
Showing posts with label prenatal fitness. Show all posts

Thursday, November 3, 2011

Eh...

I came across an article while I was wasting time on Facebook.  I read it and was irritated.  It was about the woman who recently finished a marathon whilst 39wks pregnant.  You can probably deduce my feelings on it given my blog dedicated to having a fit pregnancy with my son.  It went on to talk about the unfair pressures on women and how she may have unintentionally set the bar even higher.  Insert me rolling my eyes so hard that they may fall out of my head.  Pressure to be a size 2 a week after you give birth = bad.  Pressure to stay in shape and not gain excessive weight for a healthy pregnancy and easy delivery = good.  Obviously every woman isn't going to run a marathon.  Most will still view pregnancy as her time to eat as she pleases and relax.  But if she inspired one pregnant woman to get off the couch and walk her dog an extra block, then good.

Saturday, March 12, 2011

Hindsight

I completed another Six Tunnels Half Marathon. I ran this race while I was pregnant last year, and also blogged about it on my prenatal fitness blog.
Long story short, 6 weeks of training not pregnant is in no way better than 16wks of training while pregnant. Especially when you have a stomach bug for a week of the insufficient 6 weeks of training.
I finished with a better time and felt better during the race last year! The only thing that was better this time was not having to deal with the constant sensation of needing pee that comes from having a baby sitting on your bladder.
Hindsight immediately provides me with some oversights I made this time, in addition to trying to increase my mileage so quickly.
1) Last year it was REALLY windy and I was cold at first. I also got a weird tan on my legs from the sweat and dust settling on them. So I opted to wear pants and a long sleeved dryfit top. I was so hot this time! It was a beautiful day and much less breezy and I would have been much more comfortable in short sleeves and shorts.
2) I thought I could run the entire thing, rather than doing the run-walk intervals I did last year. This resulted in running 8mi at a great personal pace. Then I slowed down for 2mi. Then I walked a good 75% of the last 3mi.
3) I never felt particularly hungry or woozy on any of my training runs like I had pregnant so I thought that I'd rather not have to hold anything and skipped out on any energy gels. I got dizzy around mile 11 and wished I'd had a gel to down a mile or so back.

So, I'm both proud of myself and disappointed. Proud for the plain and simple fact that I did it. Disappointed that I didn't think things through enough, couldn't run the whole thing and finish with a better time.
Oh, well, I'll consider it a wash if I lost a pound and have more muscle definition in my legs :D

Wednesday, September 8, 2010

Hello and Welcome

I first dipped into the world of blogging by tracking my endeavors in prenatal fitness with Another Bun, Better Oven. Six weeks postpartum, that blog reached it's expiry date to keep the title relevant. So I thought up a more open ended title that would allow me share my oh-so-important thoughts and opinions on... well, everything, FOREVER :D